I didn’t grow up with a natural connection to pleasure.

Because no one ever taught me how to understand it,

and how it direcly relate to my power outside of bed.

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I learned how to function sexually.
I learned how to be “open,” “attractive,” and “available.”
But I didn’t learn
how to recognize what felt good,
what felt neutral, and what felt overwhelming.​

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Through years of personal work and professional training,

I realized:

Pleasure is not instinctive for everyone.
It’s a capacity shaped by

safety, education, and nervous system regulation.

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So when pleasure doesn’t “work,”

People blame themselves,
instead of

questioning the framework they were given.

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When pleasure is missing, it’s usually because:

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The body doesn’t feel safe

The nervous system is overloaded

Touch has become goal-oriented

Desire has been replaced by expectation

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Pleasure Lab was created

to rewire those deep embodied beliefs

slowly, respectfully, and sustainably.

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I created Pleasure Lab because

I want to live in a world that recognises 

pleasure is our birthright.

Safety comes before sensation.
Curiosity replaces pressure.